The LSC Technical Training program is a great opportunity to get high level, professional training during the Winter months. The club subsidizes the cost of this training with proceeds from our fundraising throughout the year in order to make this opportunity as affordable as possible.
12 x 1 hour sessions
Sessions are tailored to the age and skill level of the players.
Sunday Mornings, January – April
Session 1: U9-U10 9:00am-10:00am
Session 2: U11-U13 10:00am-11:00am
Session 3: U14-U18 11:00am-12:00pm
$75 for all 12 sessions!
Training shirt included for all players
Rochester Sports Garden
1460 E Henrietta Rd, Rochester NY 14623
Please register right away to reserve your spot!
*** Registration will be open until January 1st or when 72 players have registered. ***
Technical Training Coach:
All players will leave each session with a better understanding of the game! Players will work and develop their individual foot skills in every session alongside a weekly theme. All sessions will end in small sides scrimmages.
Over the 12 weeks there will be three themes. This will be split up into 4 sessions per theme.
Attacking Play: Creating opportunities in front of goal. One v One attacking. Creating opportunities in wide areas (crossing and finishing).
Defending: One v One defending. Understanding and executing pressure, cover, balance. Identifying when to win the ball. Defensive stance.
Speed of Play (Possession): Passing the ball with the correct weight, technique and part of the foot. Making better decisions on the ball, why and where should I move the ball to? Switching play, breaking the vertical line.